Exporting and Importing Picklists
You can transfer picklists between environments as JSON files using Liferay’s export/import framework.
Exporting Picklists
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Open the Global Menu (  ), go to the Control Panel tab, and click Picklists. ), go to the Control Panel tab, and click Picklists.
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Click Actions (  ) for the desired list and select Export as JSON. ) for the desired list and select Export as JSON.This downloads the picklist definition and items as a JSON file.  
Importing Picklists
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Open the Global Menu (  ), go to the Control Panel tab, and click Picklists. ), go to the Control Panel tab, and click Picklists.
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Click Options (  ) in the Application Bar and select Import Picklist. ) in the Application Bar and select Import Picklist. 
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In the modal window, enter a name for the list and select the picklist JSON to import. 
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Click Import. 